Women should strive to stay healthy at every stage of life. As you age, your body changes and so should your health and fitness regimen. By staying informed about cancer risks, prevention strategies and screenings, you’ll boost your odds of staying healthy for years to come.
Find advice for women of all ages of in this month’s issue of Focused on Health, your online healthy living newsletter.
Age-Proof Your Health
Life changes at every decade. So does your body. Learn how to stay fit in your 20s, 30s, 40s, 50s and 60s. Get health tips.
Menopause: A Gateway to Cancer?
Our expert clears up the confusion about this topic by responding to commonly asked menopause questions. Get answers.
Screening Exams by Age
Do you know what exams you need? The answer depends on your age. Use our exam checklist at your next check-up. Get checklist.
Recipe: Tomato Soup
Tackle cancer — and winter — with this tummy-warming, old-fashioned tomato soup. Get the recipe.
(Taken from Employee Note)